In the graph below you see the time zone difference between Mountain Standard Time and British Summer Time. Drag the bubble to adjust the time and to see the corresponding time in the other time zone.
Mountain Standard Time is the time zone of the US and Canadian states around the Rocky Mountains when observing daylight saving time in the summer, including cities like Edmonton, Calgary, Denver and Salt Lake City. British Summer Time is the time zone of the United Kingdom when observing daylight saving time in the summer, with places like London, Dublin and Glasgow.
Usually it is preferable to schedule meetings before lunch for the person in MST and in the late afternoon for the person in BST.
Mountain Standard Time is observed in the Western part of central US and Canada, as well as the North West corner of Mexico. It is 7 hours behind UTC and turns into MDT in the summer. The name Mountain Time comes from it covering the Rocky Mountains in Western United States. In Mexico, this time zone is known as Zona Pacifico (Pacific Zone).
Mountain Time is observed in parts of Canada, the US and Mexico. The only province in Canada to be fully covered by MST is Alberta whereas other provinces like British Columbia and Northwest Territories are split between MST and PST.
In the US, Arizona, Colorado, Montana, Utah and Wyoming are all observing Mountain Time but there is also a bunch where part of the state observe MST and part another time zone, like CST or PST.
In Mexico, it is only the states in the north western corner of the country, including Baja California, Sinaloa and Chihuahua that observe MST.
The largest city observing MST is Phoenix, followed by Denver and El Paso/Juarez.
Aside from Arizona and the Mexican state of Sonora, all other locations do observe DST, turning MST into MDT – Mountain Daylight Time. Given this, and the fact that not entire states observe the same time zone, it is always recommended to use a good time zone converter to convert specific locations’ times.
British Summer Time, or sometimes called British Standard Time, is the timezone of the United Kingdom in the summer months. It does not have a typical counterpart like most summer/winter pairs but is an exception to adjust for the dark winters in the UK!
United Kingdom only, including the Isle Of Man
All cities in the United Kingdom (England, Scotland, Wales and Northern Ireland), such as London, Manchester, Edinburgh, Cardiff and so on.
BST is the summer time equivalent of GMT. So for half the year the UK is on Greenwich Standard Time and the rest of the year they observe British Summer Time which is one hour ahead.
While GMT is observed in many places in addition to the UK BST is only observed in Britain (as the name suggests). Not even Ireland are on BST in the summer, instead they have their own time zone for this.